Coronavirus Update COVID-19

Covid-19/Coronavirus – update 3.4.20

We hope you are all keeping well and trying to find ways to be as active as possible. We have added some balance exercises to the our Active at Home page or click the link below.

https://www.lifestyleshrewsbury.co.uk/stay-fit-and-healthy/

Just a reminder for members that wish to suspend their membership until the centre re-opens should contact their bank and adjust standing orders accordingly. Unlike Direct Debit systems, Lifestyle is NOT able to make any changes to your payment instructions with your bank for you.

We will be able to make future arrangements to extend the period of membership for those that pay annually.

Stay safe everyone xx

Covid-19/Coronavirus – update 27.03.20

Well its been one week since we had to close. See our facebook page (or at the bottom of our home page) for a little message from Kim.D.

We have also added some Knee Strength and Hip and Back Strength exercises onto our Keep Active at home page or click the link below.

Keep coming back for more updates…next week Balance xx

Stay active, keep moving and be healthy!

https://www.lifestyleshrewsbury.co.uk/stay-fit-and-healthy/

 

Covid-19/Coronavirus – update 24.03.20

With Lifestyle fitness exercise being closed due to COVID-19 at the present time., we are providing some exercises/activities that you can do at home in order to keep yourself active.

Please see the below link for regular updates of exercises. Week 1 is general exercises at the moment but please watch this space for more…..

xx

https://www.lifestyleshrewsbury.co.uk/stay-fit-and-healthy/

 

Covid-19/Coronavirus – update 23.03.20

Following the Government announcements and our notice last Friday, you will all be aware that Lifestyle Fitness Exercise Centre is now closed.

Members that wish to suspend their membership until the centre re-opens should contact their bank and adjust standing orders accordingly. Unlike Direct Debit systems, Lifestyle is NOT able to make any changes to your payment instructions with your bank for you.

We will be able to make future arrangements to extend the period of membership for those that pay annually.

We are obviously keen that everyone stays as active as possible during this period, so please exercise in whatever way you feel suits you best and spend as little time sitting/lying as you can. Even very small amounts of movement is helpful.

Keep an eye on our website where we will be putting some suggestions for activity over the coming period.


Covid-19/Coronavirus – update 20.03.20

“URGENT CORONAVIRUS MESSAGE”

Following the Prime Minister’s announcement today, Lifestyle Fitness Exercise Centre will be CLOSED from the evening of Friday 20th March 2020.

Please keep looking at the website and Facebook as we will make regular updates and post suggestions for staying active.
Answerphone messages/emails will be picked up.

Again we wish you all the very best in these unprecedented times and we will be back in action as soon as possible.Stay safe, stay active, stay healthy
Love from all at Lifestyle xx
#staysafe


Covid-19/Coronavirus – update 18.03.20

You will all be aware that the situation and advice regarding Covid-19/Coronavirus is changing very rapidly and we will do our best to keep you informed about what is happening at Lifestyle.

These are obviously unprecedented circumstances and we wanted to let you know that we will be keeping a daily(hourly) eye on the latest advice from the NHS, Public Health England and other relevant organisations.

Since the start of the virus period, our priority remains the safety and health of our members, patients and staff teams and we have made all aware of the hygiene measures that are in place and the guidance for each individual.

We will remain open as far as we can and are supporting people to exercise a safe distance from each other (2 Metres) and information around staying as safe as possible will be displayed. We are actively supporting our members to follow the published self-isolation guidance to reduce your risk.

We are also encouraging members to continue to be as active as possible and be sedentary as little as possible. We will be placing some suggestions on our website and on Facebook and we hope that these will help our members

It is, of course, very possible that we have to reduce access to Lifestyle and/or close. As the situation is changing so rapidly, we will put messages on our website and Facebook as soon as possible, as well as contacting individuals where possible.

PHYSIOTHERAPY services are continuing at present for Private and NHS patients. All patients will be contacted 24 hours prior to their appointments and asked some health related questions.

We understand that this is an extremely difficult time for everyone and we would like to thank all of our extremely loyal and thoughtful Members for your support and best wishes. We are a small business and we can only operate with your fantastic support. We will get through this situation and we will get back to ‘normal’, as soon as possible.

Thank you from EVERY single one of the staff at LIFESTYLE.

We look forward to seeing you all again very soon! ……. Stay active, keep moving and be healthy!